In my TEDx Talk, "SILICAN: Your Antidote to the Silicon Valley Grind," and in my coaching practice and wellness writing, I encourage people to: pursue balance in the four key areas of self; create boundaries for the people and input they allow into their personal lives; and commit to bravery in both showing up to others authentically and in taking risks for personal growth.
Whether you're looking for a wellness speaker to inspire your team or a facilitator of an interactive workshop that includes self-assessment and meaningful dialogue, it would be my honor and pleasure to help your team embody this truth: "If you want to change your culture, you have to change your conversations."
In my experience, no topic is more important than the wellness of your most precious asset: people.