Shelli Baltman

Participants will: - Learn how focusing on energy can help combat burnout in the workplace - Identify personal and professional mindsets most likely to lead to burnout - Take away practical tools to combat burnout with themselves, their workplaces and with their teams This 60/90-minute session includes: - What is burnout and the burnout crisis - Burnout causes and myths - How we can measure burnout in the workplace - Mindsets, personalities and behaviours more likely to lead to burnout - 5 Key strategies and tools that can be implemented in any workplace to combat burnout

Participants will: - Learn a step-by-step approach to tackling overwhelm in the workplace - Acquire a framework to maximize time and minimize productivity killers This 90-minute session includes: ROMP Strategy Restore & Reflect take some time, practicing gratitude, restore activities Organize cataloguing and chunking EVERYTHING that needs completing Motivate connecting to the purpose behind the task Minimize shrink, delegate or eliminate Maximize maximizing dead time to get more done Prioritize get to the most important one a time Crushing productivity ˜Cockroaches' The multi-tasking myth Protecting time - the value of time blocking Parkinson's Law

Participants will: - Learn facts to support the return (at least in part) to the office - Understand the employee mindset around the return to work - Take away 5 steps to creating an energized and magnetic workplace This 60/90-minute session includes: - Why working from home has created burnout - Understanding the link between connection and burnout - The five steps to create a magnetic workplace - Leadership actions to make a return to work more palatable