Our bodies have innate power to heal itself from any kind of illness or disease, provided we give it the right environment! One’s body communicates through various symptoms and signs like body aches, frequent fever, bloating, weight gain or loss etc.
Our body and mind are also connected in the same way. When we are nervous, anxious or afraid we can feel it through the signals sent by the nervous system.
Therefore, good health is having a harmonious balance between the two.
I am Shruti Sethi, a Cornell-certified plant-based nutritionist and a holistic cancer coach. I have graduated from the Institute for Integrative Nutrition (USA) and I am an expert in yoga therapy and Ayurveda. I am also the founder of Awaana Health, a company which helps people reverse diseases such as cancer, diabetes, cardio-vascular, hormonal disorders etc. by using integrative protocols which can be applied for anyone.My journey into the health and wellness space began when I was diagnosed with Hodgkin's Lymphoma in 2016. While I had to let go of my former life as a successful fashion designer in the city of cinematic dreams - Mumbai, I put all my grit and determination to understanding and overcoming cancer.
The profound experience of reversing Stage 3 cancer to being completely cancer free in a record time of 6 months changed not just my diet and lifestyle but also my worldview and calling in life.
When I realized that the integrative approach to cancer treatment, often missing in mainstream hospitals and healthcare facilities, was the golden key to not just conquering cancer but also avoiding the only thing worse than being diagnosed with cancer - a relapse!
Then I also realized that the integrative model that led to my miraculous recovery applies not just to cancer but pretty much any health condition and disease, suddenly I had that Eureka moment in which i knew the real reason as to why Cancer came into my life and with it had a brand new mission to help others hold on to what our spiritual scriptures describe as the primary source of joy - Nirogi Kaya, a healthy body!