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About
I'm sharing stories of how hiking helped me reverse my Type 2 Diabetes and quiet my inner critic.
Hiking My Feelings: Healing Your Mind + Body on the Trail
After surviving two of the hardest years of her life, Sydney Williams was standing in an REI dressing room trying on hik…
Your Empathy Evolution
Since hiking the Trans-Catalina Trail twice, I have been able to heal myself from the inside out and my Type 2 Diabetes …
Your perspective matters!
What was it like engaging with Sydney?