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Theresa Wilbanks

Owner / Founder / Author / Podcast Host • Sustainable Caregiving

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About

I empower family caregivers to confidently navigate their caregiving journey.

Speaking Topics

Health & Well-being

Family & Parenting

Healthcare

Education

Signature Programs (5)

Navigating the Caregiver River One-hour Presentation

We explore the common challenges caregivers face during each phase of caring for a family member and we discuss the strategies that lead to a sustainable caregiving experience. The Special Edition 12 Sustainable Caregiving Strategies PDF eBook is included for each participant.

Sustainable Caregiving: Prevent and Recover from Burnout

We discuss four strategies to prevent and recover from caregiver burnout. The strategies include setting boundaries, disarming the trigger minefield, cultivating compassion, and reimagining self-care.

Sustainable Caregiving: Reimagine Control

We discuss four strategies to help us reimagine control while caregiving. The strategies include accepting the role, accepting help, reducing conflict, and transforming obstacles.

Your Experience with Theresa

Your perspective matters!

What was it like engaging with Theresa?

Available For

Conference (Full-day Event)

Workshop (3+ hour event)

Moderator

Webinar (Virtual event)

School (incl. charity)

Meetup

Session (1-2 hour event)

Panel

Fee

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Open To Bookings

Global

Languages

English

French