Velya and Ehris Grounded Goodwife

how to identify your limiting beliefs - and get over them

Why do some people just give up after experiencing the knockout punches of life, while some are back on their feet before the referee makes it to the count of ten?

It's because of your beliefs.

A belief is only a belief because you've fed it over the years. Stop feeding it, and you'll starve the limiting belief.

For years, those limiting thoughts and feelings have brewed and festered. They've carved deep ruts in your brain, like the grooves on an obsolete 45 RPM vinyl record.

Velya & Ehris will help you figure out what your limiting beliefs are, and what those limiting beliefs making you miss out on. You'll learn how to ignore the excuses you've told yourself.

For centuries, women have allowed themselves to be squeezed, twisted, and squished to conform to desired shapes. The history of underwear reveals a lot about women’s changing roles in society – how we perceive ourselves, and how we’re viewed by others. The 1910s saw an end to the hourglass figure with a tiny waist. Women were finally able to breathe and move more freely. Did the demise of tightlacing help women gain the right to vote in 1920?

The first historical traces of makeup on record can be found in cave paintings of Paleolithic women with portions of their body colored in reddish-brown tones. In ancient Egypt, women wore makeup as a marker of wealth believed to appeal to the gods. Queen Victoria declared makeup to be vulgar!

For some women, makeup is something that should always be applied before leaving the house, and for others, it's unnecessary and offensive. The next time you pop on your magnetic mink fake eyelash strips, think about all that women have gone through in order to give you the freedom to choose.

Without a doubt, the right herbal “superstars” can treat common ailments. For instance: colds and flu, inflammation, minor cuts, infections, pain, muscle spasms, anxiety, poor digestion, and insomnia.

It’s easy to get overwhelmed and want to plant all of the herbs you’ve researched!

We share 11 of our favorites that are all easy to grow, do well in virtually every climate, and have a variety of medicinal benefits.

Fire Cider is an apple cider vinegar-based herbal tonic revered for its ability to help prevent cold/flu symptoms, and/or shorten their duration if they occur. It’s an immune-boosting remedy with antibacterial, antiviral, antimicrobial, anti-inflammatory, decongestant, and antifungal properties.