I am passionate advocate for the impact well-being has on individual, workplace and national performance.
Drawing on 20 years of experience working in the field of health promotion and 10 in workplace health and performance - I inspire, motivate and empower people to create healthy, high performing work cultures through keynotes, workshops and seminars.
I am the founder of Wellness Works Canada, a national membership-based not-for-profit that provides thought leadership, education, advocacy and certification dedicated to effective, sustainable workplace health and performance strategies.
I have an MBA from the first online MBA program in the world, Athabasca University, and a Bachelor of Physical Education specializing in health promotion, from the University of Alberta.