Vince Rountree
Lifestyle Medicine Specialist
Atlanta, Georgia, United States •
$5,001 - $10,000
About
In 2011, Vince was diagnosed with high cholesterol and high blood pressure, and his doctor gave him a prescription for cholesterol lowering statins. But after seeing family members go on meds and still dying of heart disease, he decided to change his diet, and he switched to plant-based nutrition. In just 6 weeks, his cholesterol dropped from 240 down to 132. His blood pressure dropped 30 points and he lost 20 pounds! Vince created a 5-day weight loss challenge called, The Redline Challenge. Over 19,000 people have been through the Redline Challenge and the average weight loss is 4 pounds in 5 days, without being hungry and without exercise! It has also helped people to lower blood pressure, lower fasting glucose and reduce joint pain in just 5 days.
Speaking Topics
Signature Programs (5)
Most licensed healthcare professionals and patients believe that conditions like type 2 diabetes, high cholesterol, high blood pressure and heart disease are chronic, they run in your family and are best treated with medication. But for the vast majority of people, these conditions can be reversed with proper nutrition, exercise, sleep, stress management and avoidance of drugs, smoking and alcohol. This program exposes these myths of chronic disease.
Minimizing the gap between "lifespan" and "health span" will not only add more years to your life, but will add more life to your years! A recent study showed that the US has the largest gap of 12.4 years where we are living, but we are dependent on someone to care for us either due to cognitive decline caused by dementia or physical decline caused by a chronic disease. WE CAN DO BETTER! This presentation will give you take away strategies of how you can postpone the onset of cognitive and physical decline. You can age with vigor and vitality if you start preparing today!
Type 2 diabetes is a deadly disease that is the leading cause of blindness, leading cause of limb amputation and leading cause of chronic kidney disease. It also dramatically increases the risk of heart disease. Medications can slow the progression, but lifestyle can put it into remission. Remission is normal glucose level, with no medication, while eating potatoes and fruit. I have helped dozens of people put type 2 diabetes into remission. Unfortunately, remission is NOT the goal for must physicians treating diabetes. This program explores the lifestyle treatments that can lead to remission.
Your Experience with Vince
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