
Mission Viejo, California, United States •
$1,501 - $5,000
About
Catherine provides actionable and engaging tools to be successful in your career and education.
Is this Burnout?
How does burnout show up in our lives and career? Causes of Burnout Identify the difference between burnout and other issues such as compassion fatigue, moral distress, and vicarious trauma. How do we overcome burnout to regain purpose and control?
Defying the Odds; Embracing your inner strength
This workshop provides 3 steps to overcome adversity, increase resilience skills, and to defy the odds in your own way.
Mental Health 101
This workshop will challenge stigma related to mental health, normalize seeking help, and will teach foundational skills for managing our stress levels for long-term wellness. A MUST for all college students and young professionals.
Your perspective matters!
What was it like engaging with Catherine?