Christine Agro

A talk that explores how we can find balance when everything around us feels out of control. Participants left with a greater sense of ease, balance and with tools to help them stay on track.

Stress levels are at an all-time high, with 91% of all Americans reporting that they have experienced stress-related symptoms in the course of a year.

This is up 25% from the previous year (2017.)

Stressors include work, home, money, relationships and also gun violence, political divisiveness, and survival.

Stress impacts our health, our life experience, our relationships, our work.

We aren't taught to manage stress. We are taught to push it down, to ignore it, to override it, which means it hasn't gone anywhere. It's there lurking, sending signals to our mind and body that something isn't right.

In Stress Less, Christine talks about the message stress is sending and shares insight into how Meditation, Mindfulness and Mindset work can help you not only deal with stress but begin to truly manage it.

Invite Christine to do a workshop on this with an experiential component. Christine will walk people through Meditation techniques, Mindfulness tools, and Mindset tips.

Christine shares her insight into the deeper journey our Children are traveling, one that is rooted in an awareness that our life lessons begin when we are conceived, not when we become adults.

Children are capable of understanding and learning but too often, parents see their kids as incapable and are afraid to have real conversations with them.

Christine shares her own Conscious Parenting journey with her son, Caidin and provides insight and guidance to help parents both see & hear their children.

This talk can be formatted for parents with kids of any age (eg: Expecting, Newborn, Toddlers, Tweens and Teens.)