Dr. Sharon Grossman

Burnout results from chronic stress, but working less is not enough to reduce its negative effects. What is? How you experience your workload plays a significant role in determining your well-being. The good news is, you have the power to change your experience and take control of your stress levels. In this keynote, Dr. Sharon will show you how to flip your mindset and rethink stress to beat burnout. You’ll learn how to shift your perspective on work related stressors and leverage stress to your advantage, leading to heightened performance and a more fulfilling work experience.

As a high achiever, you’re constantly pushing the envelope. But sometimes, even when you want to keep forging ahead, you simply can’t. Do you feel like you no longer have the stamina or the motivation to work? You’re not alone. Burnout affects 77% of workers, but there is hope. In this variety show-meets-TED talk, psychologist and burnout expert, Dr. Sharon Grossman, has teamed up with stand-up comic, Heather Tolley-Bauer, to deliver the message that burnout is not all it’s cracked up to be. By cracking the code on your burnout, you can create customized recovery solutions that ensure you don’t burn out again and again.

Are you tired of carrying around a heavy burden of resentment? Do you find yourself constantly rehashing past hurts and wrongs, even though it’s not serving you? You’re not alone. Resentment is a common feeling, but it doesn’t have to define your life. In this dynamic and engaging talk, Dr. Sharon Grossman will provide you with the tools and strategies you need to get unstuck from resentment. You will learn how to identify the root causes of your resentment, reframe your thinking, and create a plan for moving forward. Whether you’re dealing with resentment in your personal or professional life, this talk will provide you with practical solutions for finally breaking free from the chains of resentment and living a more fulfilled life.