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About
7+ years of formal education and extensive experience facilitating workshops and webinars.
DEMYSTIFYING STRESS: What You Need To Know About Stress, Anxiety And Emotional Regulation
Anxiety and stress-related disorders are the most common mental health problems experienced by Australians. Believing t…
THE POWER OF HUMAN CONNECTION
Social connection is the number one most important protective factor for both our physical and mental health. Social pho…
MENTAL HEALTH: We All Got It, Let’s Talk About It.
We all have mental health, and it is just as important as physical health. This presentation touches on all the elements…
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