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María Virginia Anzola

Director • The FlipSide Plan Inc

Canada •

$251 - $1,500

About

The most practical and effective tools to increase productivity while taking care of health

Speaking Topics

Health & Well-being

Leadership

Business

Signature Programs (2)

Optimize Sleep for better Productivity

Learn 10 science-based tools, techniques, and practices that will have a positive impact on the quality of your Sleep and require minimum time investment. Ideal for busy professionals who need to navigate deadlines, and family commitments and who wish to optimize their sleep time.

Mental Health and Mental Fitness for Busy Professionals

In this session, we provide participants with fundamental knowledge to understand why stress happens and how to navigate it with tools and techniques that are easy to use in real-time with the goal of avoiding going beyond our stress threshold and reaching the feeling of burnout.

Your Experience with María

Your perspective matters!

What was it like engaging with María?

Available For

Workshop (3+ hour event)

Session (1-2 hour event)

Webinar (Virtual event)

Conference (Full-day Event)

Fee

$251 - $1,500

Open To Bookings

Not Available

Languages

English

Spanish