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María Virginia Anzola

María Virginia Anzola

Director • The FlipSide Plan Inc

Canada •

$251 - $1,500

About

The most practical and effective tools to increase productivity while taking care of health

Speaking Topics
Health & Well-being
Leadership
Business
Signature Programs (2)


Learn 10 science-based tools, techniques, and practices that will have a positive impact on the quality of your Sleep and require minimum time investment. Ideal for busy professionals who need to navigate deadlines, and family commitments and who wish to optimize their sleep time.


In this session, we provide participants with fundamental knowledge to understand why stress happens and how to navigate it with tools and techniques that are easy to use in real-time with the goal of avoiding going beyond our stress threshold and reaching the feeling of burnout.

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Available For
Workshop (3+ hour event)
Session (1-2 hour event)
Webinar (Virtual event)
Conference (Full-day Event)
Fee
$251 - $1,500
Open To Bookings
Not Available
Languages
English
Spanish