
St. Louis, Missouri, United States •
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About
I connect nutrition to the life uncertain demands. I empower and educate to change the mindset.
Re-positioning yourself & changing the mindset of nutrition
She educate and empowers those to take control of their health, find balance, and learn how to create realistic changes in the midst of life demands. She focus on areas such as: focusing on why eating healthy is the answer to weight-loss, living in a healthy body, and re "training" the way we see food. She is affiliated with FOX 2 News St. Louis since 2014 as the nutrition expert holding at least 75 nutrition segments. She provides empowering Talks & Presentations to groups centered around leaders, women, and athletes. Popular Speaking Topics: -Keeping FOCUS on YOU (Nutrition and Exercise) -How to work on your career and your health together -Shift your perspective, change your habits -Countering stress with nutrition and exercise -Why DIET Thinking doe
Your perspective matters!
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