Raleigh, North Carolina, United States •
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About
Dynamic and engaging speaker and subject matter expert on mental health and mental wellness at work.
Supporting Mental Well-Being in the Workplace
Mental health challenges affect many employees — a fact that is usually overlooked because these disorders tend to be hi…
Who Is Your Person? The Power of Connection in the Workplace
Bert had Ernie. Timon had Pumbaa. Meredith had Christina. But have you ever found yourself struggling to identify your “…
Eight Dimensions of Mental Well-being and Self-care
Mindful self-care enhances your physical, mental, and emotional health. An educator’s work extends far beyond the educat…
Your perspective matters!
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