Susan Eckstein

In this presentation, I teach how to manage your energy, set boundaries, create desired feelings, behave proactively, and lower your stress.

Many people dream about doing a big athletic event, but often don't do it because they don't know how to get started. In this lecture I talk about how to connect with your why, set boundaries, train properly, develop a strong mindset, and arrive at the starting line with confidence.

This talk is targeted towards high school girls and focuses on the following topics: * How to gain confidence as a young woman * How to stay true to yourself * How to identify and change limiting beliefs * How to listen and connect with others